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Strength & Conditioning

U11-U13

A specialized programme for cricketers aged 11 to 13, featuring weekly 1.5-hour sessions, testing at the start and end using sensor technology, and personalized training plans. Players can track their progress through the Output Sports app and benefit from direct access to an international, certified S&C coach.

Strength & Conditioning
U14-U17

Designed for cricketers aged 14 to 15, this program offers weekly 1.5-hour sessions, cutting-edge testing with sensor technology, and customized S&C plans tailored to individual needs. Participants can monitor their development via the Output Sports app and receive expert coaching from a certified professional.

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